DaVita Blogs
January 29, 2010
Regardless of if you consider it a seasoning, a vegetable serving or a sandwich topper, onions are one of the most versatile vegetables included in a kidney friendly diet.
Onions are low in sodium, potassium and phosphorus, regardless of the color or variety.
January 27, 2009
(This post is a continuation of a look at kidney-friendly foods and some of the good things about them.)
Increase flavor without increasing sodium with two world-famous citrus favorites–lemons and limes. These tart citrus fruits enhance the natural flavors in many foods. Their acids stimulate taste buds while masking the need for salt.
Use the juice or zest, the colored part of the peel packed with fresh citrus flavor. If you are fortunate enough to find lemon or lime oil (usually in a specialty culinary store) add it to your flavorings collection. One or two drop of lemon oil added to marinades and sauces turns a good –tasting dish into a great –tasting one.
Nutritionally, lemons and limes are Read more…
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